1- How long have you been at Farrell's ? 1 Year
2- What is your favorite Strength Training exercise? Deadlifts for Hamstrings
3- What's your favorite Kicboxing combo? Hook into a Cross
4- What's your favorite Farrell's approved meal or food? Sweet Potato Skillet Hash
5- What's your favorite "fun day" food? Cookies & Ice Cream
6- What's your advice for someone new to the program? Take it at your own pace. We all started where you are.
“The biggest part of all of this has been my health, stress, depression, energy and just quality of life. I finally was healthy!”
“I went from someone who was dying to someone who feels strong and confident.”
“All facets of my life are better since joining Farrells. I have better relationships with people, better performance at work, a better home life and I constantly amaze myself by doing things I thought I never could. ”